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DIY Weighted Blanket

August 5, 2016 by Nadia van Zyl 4 Comments

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I have wanted to make a weighted blanket for my sensory seeker for a looooong time…I have finally done it! With a ready-made comforter duvet!

weighted blanket
I had three reasons for using a ready made comforter:

  1. We already had it- frugal.
  2. She is familiar with it already.
  3. Easier to use a ready made than to make from scratch.

Making this did take me a while(5 hours, on and off) and it was hard work, but, it was cheaper than to buy a new one and it was a great challenge.

Now for the tutorial.

Materials used:

  • 3/4 quarter comforter
  • +-3 kg plastic pellets(bought from a local soft toy company, but you can get it on Amazon HERE)
  • Chalk
  • Pins
  • Thread
  • Sewing machine
  • Funnel

Step 1

I sew over the original horizontal sewing lines to reinforce it, in fact making 7 long pockets:

horizontal lines
Step 2

Then I opened the pockets on the vertical end side(top of the comforter), only about 5 cm each, just enough for the funnel to fit for easier adding of the pellets :  openings

Step 3

With this step you will have to do some calculations. The weight of your child, how small you want the pockets and the size of your comforter are things you have to consider. The weight of the pellets must be around 10% of the the body weight of the child. I used +-3kg, in 56(7×8) pockets. It worked out to 50g per pocket. measuring

Step 4

I measured out where I needed to sew and added pins, and made chalk lines to try and sew in a straight line(something I’m not too good at, lol):

pins
Step 5

I added 50g of pellets to each vertical opening using a sand funnel, this slid down the long pockets:

funnel

Step 6

Then I shook the pellets so it settled at the opposite(closed) side(the bottom of the comforter). I rolled it up(so it fitted in the machine) and sewed on the chalk line, vertically, all the way through. This was done 7 times. The last row of pockets were the most difficult to sew without having the pellets falling out(and it was heavy!), so I did them one by one, all the while sewing the “openings” closed.

sewing

Here is an image to explain the horizontal, vertical sewing lines and openings:

lines
And that is it, a 2.8 kg(more or less) weighted blanket made from a ready-made, favourite, comforter duvet! My SPD-kiddo loves her heavy duvet, although I have not seen a difference in sleep patterns, yet. Will update if and when I do;)

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Filed Under: default, DIY, Kids Activities & Crafts, Sensory Processing Disorder Tagged With: blanket, diy, spd, weighted

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Comments

  1. Annette says

    June 7, 2017 at 2:25 pm

    Where can I find out how much to use? Weight ratio?

    Reply
    • Melini Dunican says

      September 14, 2018 at 5:17 am

      The guide for weighted blankets is usually 10% of the persons body weight. Can do %15 or even %20 if you like them heavier.

      Reply

Trackbacks

  1. Handmade Holidays Nov. 28: Upcycled Gifts | Sew Mama Sew | Outstanding sewing, quilting, and needlework tutorials since 2005. says:
    November 29, 2016 at 8:38 am

    […] Blanket A weighted blanket can help kids (or anyone) with sensory issues to calm down and feel more secure, but they can also […]

    Reply
  2. Handmade Holidays Nov. 28: Upcycled Gifts | Sew Mama Sew says:
    February 4, 2017 at 10:48 am

    […] Blanket A weighted blanket can help kids (or anyone) with sensory issues to calm down and feel more secure, but they can also […]

    Reply

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Hi! I'm Nadia! A teacher and a mommy of two, who loves to be creative and share easy activities you can do at home with your kids too! Read More…

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